Internally Zen LLC Clinical Hypnosis Services & Mindscaping
Internally Zen LLC: Your Partner in Achieving Lasting Change
Hypnosis for Holistic Healing
At Internally Zen, I utilize hypnosis to address a variety of concerns, guiding you towards inner peace and overall well-being. My clinical hypnosis sessions can help with:
• Initial consultation of hypnosis session
(1 to 2 hrs) $100
•Follow-up session (1-2 hrs): $75 per session
o Stop Smoking Hypnosis Quick Start
o Duration: 1-2 weeks
o Sessions: 2-3 sessions
o Comprehensive Quit Smoking Package
o Duration: 4-6 weeks
o Sessions: 4-6 session
o Jumpstart Weight Loss Package
o Duration: 4 weeks
o Sessions: 4 sessions
o Transformative Weight Loss Package
o Duration: 8-12 weeks
o Sessions: 8-12 sessions
o Customized Package
o Duration: Flexible
o Sessions: Based on client’s needs
· Anxiety: Hypnosis promotes relaxation and helps reframe negative thought patterns, reducing anxiety symptoms.
· Phobias: Overcome fears and phobias with guided hypnosis, empowering you to face challenges confidently.
· Allergies: Manage allergic reactions by reducing stress and improving immune function through hypnosis.
· Migraines: Decrease the frequency and severity of migraines with relaxation techniques and pain management strategies
· Stress Management: Learn effective stress management techniques to cultivate a sense of calm.
· Sleep Disorders: Improve sleep quality and address insomnia with hypnosis.
· Self-Esteem: Boost your self-confidence and self-worth through positive suggestions and mental imagery.
· Chronic Pain: Use hypnosis to manage chronic pain, reducing discomfort and enhancing your quality of life.
*Please note: A note from your primary care physician is required before beginning treatment for chronic pain and severe allergies. *
Mindscaping Mental Pathways
Mindscaping: Neuroscience-Driven Solutions for Specific Challenges
Mindscaping offers a distinct approach, honing in on a specific challenge or concern in a focused, one-on-one setting. Unlike hypnotherapy, which delves deeper into a broader range of subconscious issues, Mindscaping embraces neuroscience and mindfulness techniques to create a clear path forward for tackling a singular issue. It's an immersive experience designed to catalyze change through targeted mental exploration and strategic focus. While Hypnosis and Mindscaping are very different tools, they can be combined into one powerful mega session for an even greater impact. This fusion can accelerate personal growth by addressing both deep-rooted issues and specific challenges, providing a clearer pathway to your personal journey.
Mindscaping Single Session
(1 to 2 hrs) $125 Per Issue Per Session
Mindscaping can be used to help clients recognize:
· Why Do I Keep Procrastinating?
· Why Do I Feel Blocked?
· Why Do I Keep Getting Distracted?
· Why Can’t I Stay Organized?
· Why Do I Struggle with Setting Boundaries?
· Why Can't I Find My Passion?
· Why Do I Feel Indecisive?