As the season begins to soften and the world starts opening again, you’re invited into an afternoon designed to help your body and spirit do the same. Bloom & Flow is a gentle, nurturing experience where movement, mindfulness, and creativity meet in a warm, welcoming space. This gathering was created for anyone craving a slower pace — whether you’re brand new to yoga or simply longing for a moment to breathe and reconnect.

We’ll begin by settling into the room with grounding breathwork and intention setting, giving your nervous system a chance to unwind. From there, we’ll move through a slow, accessible flow that supports ease, presence, and a sense of returning to yourself. Every shape is offered with softness, and every body is welcome.

As we transition into a restful savasana, henna artist ART NEHART will begin offering small, delicate henna designs for guests who choose to receive one. The process is quiet and meditative — a blend of art, ritual, and relaxation that adds a beautiful touch to your spring renewal. Henna spots are limited, and you’ll be able to select your preference when you register.

This gathering is an invitation to honor feminine energy, embrace new beginnings, and step into the season feeling refreshed, grounded, and held. Come as you are. Leave with a calmer heart, a clearer mind, and a little piece of art to carry with you.